Nourishing Green Smoothie
This smoothie is packed with vitamins and nutrients with just a few ingredients. This is the perfect smoothie to have on standby when you feel the crud coming on or you need a quick boost of energy!
Ingredients
1c baby spinach
1c frozen pineapple
1.5c of coconut water
1 TBS chia or hemp seeds
Preparation
1. Place ingredients in a blender and blend until smooth.
2. Serve in your favorite glass to boost your mood!