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Nourishing Green Smoothie

Nourishing Green Smoothie

This smoothie is packed with vitamins and nutrients with just a few ingredients. This is the perfect smoothie to have on standby when you feel the crud coming on or you need a quick boost of energy!

Ingredients

1c baby spinach

1c frozen pineapple

1.5c of coconut water

1 TBS chia or hemp seeds

Preparation

1. Place ingredients in a blender and blend until smooth.

2. Serve in your favorite glass to boost your mood!

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Snack Size: Nourishing Green Smoothie

Join me for this snack sized stream as I make a nourishing smoothie to pack in the vitamins when you are feeling under the weather or when you need a quick energy boost!

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