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Grilled Artichokes

Grilled Artichokes

Grilled artichokes are a delicious and flavorful way to enjoy this unique vegetable.

Ingredients

4 large artichokes

2 lemons, halved

4 cloves of garlic, minced

1/4 cup extra-virgin olive oil

Old Bay Seasoning, salt and black pepper, to taste

Optional: melted butter or garlic aioli for dipping

Preparation

Fill a large pot with water and squeeze the juice of one lemon into it. Bring the water to a boil.

While the water is heating, prepare the artichokes by trimming the tops and cutting off the stems. Remove any tough outer leaves and use kitchen scissors to snip the thorny tips of the remaining leaves.

Once the water is boiling, add the artichokes to the pot. Squeeze the juice of the remaining lemon halves over the artichokes and add them to the pot as well.

Boil the artichokes for about 20-25 minutes until they are tender when pierced with a fork.

While the artichokes are boiling, preheat a grill to medium-high heat.

In a small bowl, combine the minced garlic, olive oil, salt, and black pepper.

Once the artichokes are cooked, remove them from the boiling water and let them cool slightly.

Cut each artichoke in half vertically and use a spoon to scrape out the fuzzy choke from the center of each half.

Brush the cut sides of the artichokes with the garlic and olive oil mixture.

Place the artichokes, cut side down, on the preheated grill. Grill for about 5-7 minutes, or until nicely charred.

Flip the artichokes over and grill for an additional 3-5 minutes.

Remove the grilled artichokes from the grill and serve them warm.

Optionally, you can serve them with melted butter or garlic aioli for dipping.

Grilled artichokes make a fantastic appetizer or side dish. The smoky flavor from the grill adds a wonderful dimension to the natural taste of the artichokes. Enjoy!

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Today’s stream is all about Grilled Artichokes!

Artichokes are a unique and delicious vegetable that is enjoyed for its tender, fleshy leaves and flavorful heart. The artichoke plant is a member of the thistle family and is native to the Mediterranean region. The vegetable itself is actually the flower bud of the plant, harvested before it blooms.

Artichokes can be prepared in various ways, such as boiling, steaming, grilling, or baking. They can be enjoyed on their own with a dipping sauce, added to salads, used in pasta dishes, or stuffed with a filling. The leaves are often plucked off one by one and the fleshy base is scraped off with the teeth or a spoon. The heart can be eaten whole and is often considered the most delicious part of the artichoke.

In terms of nutrition, artichokes are low in calories and fat while being rich in dietary fiber, antioxidants, vitamins (particularly vitamin C and vitamin K), and minerals such as potassium and magnesium.

When selecting artichokes, look for ones that are firm and heavy for their size, with tightly closed leaves. Avoid any that appear dry, shriveled, or have brown spots. Fresh artichokes can be stored in the refrigerator for up to a week, but they are best enjoyed as soon as possible for the most vibrant flavor.

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